Grab your magic circle for this full-body workout. This class is challenging for both the abdominals and legs, but you can still expect to leave your mat feeling like your whole body has gotten a workout. If you don’t have a magic circle, you can use a small ball and a circle band. You will use the ball between your legs in place of the ring and the circle band when the ring is on the outside of the legs. You can find one here if you want a magic circle.
