Class 236: Christmas Quickie (2024)

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs

Length:

15-30 min

It’s time for our annual Christmas Quickie. This quickie packs a punch in a short amount of time, which is in short supply this time of year.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!