Class 173: Full Body in 30

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs

Length:

15-30 min

This super fun full-body class once again proves that you don’t need a full hour to get a fantastic workout. I know I have shared this before, but for years I would skip a workout entirely if I didn’t have a full hour, and I am so glad that I finally unlocked the power of the 30-minute workout. Give this one a try for yourself today!

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!