Class 157: Pilates Sculpt 2

Props Needed:

No Props

Intensity:

Intermediate

Theme/Focus:

Arms
Back
Core
Legs

Length:

15-30 min

In this Pilates sculpt class, we are only using body weight. Multiple muscle groups will get some love, particularly your abdominals, shoulders, and legs. This class will leave you feeling strong and ready to tackle your day.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!