In this Pilates sculpt class, we are only using body weight. Multiple muscle groups will get some love, particularly your abdominals, shoulders, and legs. This class will leave you feeling strong and ready to tackle your day.
In this Pilates sculpt class, we are only using body weight. Multiple muscle groups will get some love, particularly your abdominals, shoulders, and legs. This class will leave you feeling strong and ready to tackle your day.