This is your first full-body-focused class of the challenge. Make sure you take note of any modifications or variations to get the most out of your workout.
If you have any additional questions about how the work feels in your body, do not be afraid to reach out. I am here to support you every step of the way.
Make sure you post your thoughts once you complete the class in the comments, even if it’s just DONE!
Thank you!
You are very welcome! How did you feel?
Did first class. I’m really out of shape so there were things I will have to ease into. The alternate method helped. Ready for the next one. Great overall workout.
Great work! The first step is the hardest. Keep it up.
I missed this! Took me until Weds night to get the 1st class done but I did it!
That’s great to hear and the beauty of the challenge. You have all week to get the classes in when they fit into your schedule. Keep up the good work
Thank you Lauren
You are very welcome and thanks you for joining!
I FINALLY completed it! Glad I did and felt great afterwards but during I was regretting ever stopping Pilates!
So glad you felt good, and I believe you will never regret a Pilates class. Glad you came back!
Thank you so much. This was a very good class.
I am so glad you liked it! Keep up the good work.