This is a fun and challenging class that plays with different rolling variations. We also explore the use of momentum within our practice as a stepping stone for making challenging exercises more accessible. Enjoy!
This is a fun and challenging class that plays with different rolling variations. We also explore the use of momentum within our practice as a stepping stone for making challenging exercises more accessible. Enjoy!
Serving Havertown, PA, Main Line Philadelphia as well as clients worldwide
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© 2025 Lauren Mark Pilates
