Class 33: Kitchen Chair Pilates

Props Needed:

Chair/ Ballet Bar

Intensity:

Intermediate

Theme/Focus:

Core
Legs

Length:

30-45 min

I thought it would be fun to play with a prop that we all have…a kitchen or dining room chair. Please let me know what you think and if you want to see more classes like this!

NOTE: This class was filmed during the Spring 2020 COVID lockdowns.

Full Body in 30

Get immediate access to a total body workout in ONLY 30 min!