Class 4 focuses on the obliques, rotation, and side bending. This is a challenging class but super fun!
Month: December 2019
2020 New Year Challenge: Day 2
Day 2 is another quick full-body workout that focuses on the lower body.
Class 4 focuses on the obliques, rotation, and side bending. This is a challenging class but super fun!
Day 2 is another quick full-body workout that focuses on the lower body.