Online Classes

Lauren offers a library of online Pilates classes available only to members. Online Pilates classes allow you to continue your practice no matter where you are in the world at a time and place most convenient for you. They are also a great way to supplement your in-studio private instruction. New classes are added each month, and each class is unique, fun and challenging for all levels. Classes are 15-60 minutes in length, and use minimal equipment, so you can easily do them from the comfort of your own home, office or hotel room.

Lauren develops these classes specifically for her clients and wants you to get the absolute most out of them. If there is a particular focus, prop or issue you wish for her to address or highlight in a future class, please reach out so she can make it happen!

What you get with your membership:

  • Unlimited access to classes with new classes added each month
  • All classes are safe and effective with clear instructions which will make you feel like you are right in the studio with Lauren.
  • Classes of varying lengths so you can always find a workout to fit your busy schedule
  • All classes provide various modifications and variations to meet you where you are currently and challenge you to deepen your practice.
  • Ability to request a specific class focus to help you reach a particular goal or overcome an obstacle.

Enjoy unlimited classes for $10 a month.

Class 99: Magic Circle Quickie

Class 99: Magic Circle Quickie

21 Mins (Magic Circle or Small Ball) Intermediate I love the magic circle. It provides both added support and resistance, which can really help you get the most out of your workout. If you don't have a magic circle try substituting a small ball or just omitting all...

Class 79: Magic Circle 2

Class 79: Magic Circle 2

50 Mins (Magic Circle) Intermediate This is my 2nd Magic Circle class.  You can find my 1st class here. This class starts with some standing arm and leg work to warm up.  As you move through the class, the magic circle works to provide both support and resistance.  I...

My Favorite Pilates Props

My Favorite Pilates Props

Here is a list of my favorite Pilates Props so you can get the most out of you Online Membership or Pilates practice in general.  If you have questions about anything or need another suggestion please let me know.  I use props sparingly, so if you an unable or...

Class 10: Magic Circle Fun

Class 10: Magic Circle Fun

40 Mins (Magic Circle) Intermediate This is a full-body intermediate class that utilizes the magic circle to turn up the volume. If you don't have a magic circle you can still enjoy this class you could use a small ball or just do the class without any props. I am...