Archives | Lauren Mark Pilates

Class 61: TheraBand Mat 2

Class 61: TheraBand Mat 2

by Lauren | Nov 24, 2020 | 30-45, Arms, Intermediate, Legs, Online Classes, TheraBand

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Tutorial: Rolling Like a Ball

Tutorial: Rolling Like a Ball

by Lauren | Nov 17, 2020 | 0-15, Everyone, Free Videos, Online Classes, Tutorial

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Class 60: Mat 2.0

Class 60: Mat 2.0

by Lauren | Nov 10, 2020 | 30-45, Beginner, Online Classes, Series

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Class 59: Athletic Mat 2

Class 59: Athletic Mat 2

by Lauren | Nov 3, 2020 | 30-45, Cardio/HIIT, Core, Intermediate/Advanced, Legs, Online Classes

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