by Lauren Mark Pilates | May 22, 2019 | News
Let’s be honest, Northern Virginia is stressful, expensive, and frankly, with all this traffic compounding school runs, commutes, and grocery shopping, it feels like there is never enough time or money. As a Pilates instructor, I know the vital role exercise...
by Lauren | May 9, 2019 | 30-45, Beginner, Online Classes, Pre/Post-Natal, Series
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by Lauren | May 8, 2019 | 30-45, Beginner/Intermediate, Online Classes, TRX
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by Lauren Mark Pilates | May 7, 2019 | 30-45, Cardio/HIIT, Intermediate/Advanced, Online Classes
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by Lauren Mark Pilates | May 6, 2019 | 30-45, Intermediate, Online Classes, TheraBand
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